MODULE 1. Be MAD! An unconventional way to kickstart your nursing fire. Learn a powerful acronym with 3 foundational mindset principles that will set you on fire! I will teach a powerful breathing techniques to reduce tress on a quantum level.
MODULE 2. Wholesome foods for wholesome body, heart, mind, and mood. This module covers a cutting-edge nutrition for maximal health and longevity. We do not promote fad yo-yo diets, but a simple and sustainable way of eating.
MODULE 3. Hexercise! This module focuses on how to bring your sexy back to boost your nursing image, immune system, and confidence. You will explore various simple sustainable and quick physical activities to light a fire under your butt and get you in shape.
MODULE 4. OBSERVE!The occult blessings in burnout: My secret for staying on course. It’s a secret, and we will keep it so for now.
MODULE 5. Leaping Deeply into LaLa Land: A place to supercharge your mind and regain your power to radically rule your world. This module focuses on 2 methods for hacking your internal environment, your emotional body, to gain total control of the stressful fight or flight response. Gain emotional control and you can move mountains!
MODULE 6. Effulgent evolution through creativity: How to make time to do the things you love. Learn why this is one of the most important module for you, especially during this phase of your nursing career.