A Great Way To Occupy Health!

A Great Way To Occupy Health!

“In our way of life, in our government, with every decision we make, we always keep in mind the Seventh Generation to come. It’s our job to see that the people coming ahead, the generations still unborn, have a world no worse than ours and hopefully better. When we walk upon Mother Earth we always(…)

Turn The Pressure Up!

Turn The Pressure Up!

As nurses, we have to deal with an awful lot of pressure in hospital settings on a daily basis.  Nursing is not for the weak of heart, but for the individual who has a certain resilient character about them to bounce back and do what you have to do to keep your head above water,(…)

It was water-running wednesday yesterday!

It was water-running wednesday yesterday!

Yesterday was water running Wednesday!  So, I am still on running restriction and doing my very best to be patients with the healing process of my Achilles tendon.  Got a new device day before yesterday which is an electrical stimulator to help increase circulation of my Achilles and expedite healing.  So I hope.  This strain(…)

3 Powerful Tools to Calm Your Mind and Help You Stay Focused

3 Powerful Tools to Calm Your Mind and Help You Stay Focused

Dr Z wants me to have these items on hand for a procedure.  Okay, now he’s changing his mind. Let me see if Central Supply can bring this stuff up now.  Wait.   I promised Ms. Jones in 411 I’d bring her a Popsicle.  Oh, yeah, I need to call Dr. Handout back to evaluate(…)

Put Your Oxygen Mask On First

Put Your Oxygen Mask On First

Prior to take off, the airplane stewardess announces that in the event of and emergency and oxygen pressure change in the main cabin or if the oxygen pressure become unstable, passengers are to “put on their mask first”  before helping anyone else including your granny or your children.  Even when flying thousands of miles up(…)

Feeling Crapy? Brush It Off and Keep It Moving

Feeling Crapy? Brush It Off and Keep It Moving

That is what I had to tell myself, brush it off and keep it moving.  It’s been over two weeks since we last dropped a note on this portal and I cannot come up with one good reason other than I was feeling crappy and mad at myself.  My training was going well, despite a(…)

Nurses Week A Recovery Week

Nurses Week A Recovery Week

A runner must learn the importance of recovery days.  They are said to be just as important or more important than training days.  As you work hard at training to improving form, distant and speed, your body undergoes the wear and tear causes by the sport.  Recovery days are days when some runner get total(…)