Motivation

A Great Way To Occupy Health!

A Great Way To Occupy Health!

“In our way of life, in our government, with every decision we make, we always keep in mind the Seventh Generation to come. It’s our job to see that the people coming ahead, the generations still unborn, have a world no worse than ours and hopefully better. When we walk upon Mother Earth we always(…)

Turn The Pressure Up!

Turn The Pressure Up!

As nurses, we have to deal with an awful lot of pressure in hospital settings on a daily basis.  Nursing is not for the weak of heart, but for the individual who has a certain resilient character about them to bounce back and do what you have to do to keep your head above water,(…)

Put Your Oxygen Mask On First

Put Your Oxygen Mask On First

Prior to take off, the airplane stewardess announces that in the event of and emergency and oxygen pressure change in the main cabin or if the oxygen pressure become unstable, passengers are to “put on their mask first”  before helping anyone else including your granny or your children.  Even when flying thousands of miles up(…)

Feeling Crapy? Brush It Off and Keep It Moving

Feeling Crapy? Brush It Off and Keep It Moving

That is what I had to tell myself, brush it off and keep it moving.  It’s been over two weeks since we last dropped a note on this portal and I cannot come up with one good reason other than I was feeling crappy and mad at myself.  My training was going well, despite a(…)

Running May Help With Anger Management

Running May Help With Anger Management

I had a great morning today bare-foot running on Sunny Isles Beach. It was a short 4 mile run.  I readily took in the unfolding sun rising scene before starting my run and was changed by the wonders of nature.  You cannot go to the a beach at sunrise and not feel ecstatic.  The experience(…)

Be Your Own Steward

Be Your Own Steward

The fragrance always remains on the hand that gives the rose.”~~Ghandi Are you being a good steward of your health?  Ponder the question before you answer.  As nurses we are indoctrinated and well accustomed to giving. We care.  Caring oftentimes involves giving up much of our time to our clients, the facilities where we work,(…)

Run Obstacles Into The Ground!

Run Obstacles Into The Ground!

“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” ~ Michael Jordan ~ If you are breathing, facing obstacles is something you should be familiar with.  Obstacles help you test the strength of(…)